Turmeric, the main spice found in curry, is arguably the most amazing spice and probably the most beneficial one in your spice cabinet. This powerhouse herb has been used as a natural remedy to treat anything from liver problems to depression. Just take a look at the top health benefits found in turmeric… Fights Cancer Numerous laboratory studies on…
Juice
Rediscovered Protein for a Plant-Based Diet
When living on a plant-based diet, protein is a big concern for a lot of folks… I know it is for me. With the help of some friends, I have recently discovered sacha inchi, a plant native to Peru and a great source of protein for a plant-based diet. Just 2 tablespoons of this superfood powder…
Simply Raw Apple Cider
Sitting here beside the windowsill, listening to the raindrops pitter-patter against the glass, I am reminded that there is nothing better than simple joys in life. Small pleasures, like raindrops on roses and whiskers on kittens (as Maria from The Sound of Music would say) are truly a few of my favorite things. Just like simple…
Veggies: the Breakfast of Champions
I have never understood why we grow up learning to eat cereal or pop-tarts for breakfast. Who came up with that idea? I never really conformed to that ideology… just ask my college roommates who often woke up to the sweet smell of steamed broccoli in the morning. Sometimes you just don’t feel like oatmeal,…
Texas A&M BTHO Juice
As the yell leaders would say, let’s “BEET the H out of Sam Houston State!” In preparation for today’s Fightin’ Texas Aggie football game, I just had to make some Aggie Maroon beet juice. Not only is this juice the best color known to college football, but beets have several health benefits as well. Check…
