We’ve all had those days… we have the craving for salty chips, warm french bread or maybe even a slice of sizzling bacon. But WAIT! Before we eat ourselves into our graves, take a look at the chart below. When we have cravings, it’s because our bodies are in need of something. Instead of eating the fatty junk food that comes to mind, try eating one of these healthy alternatives instead… it will satisfy your craving without leaving you feeling guilty.
