Do you have that one food you never get tired of – you could eat it every day and it would never grow old? Well for me, that is pho! This soup is perfect for this time of year… the time when baby, it’s cold outside! Pho has always been one of my favorite soups,…
Plant-Based, Vegan Chili {No Beans About It}
With all this chilly weather across the state (and the country), I’ve ben enjoying the chance to make so many warm soups and stews… they almost tastes like a hug! The first day of the spring semester was supposed to be today, but the university decided to give us a SNOW DAY (well “ice day,”…
Chickpea Noodle Soup
Rainy days call for soup. Nothing hits home quite like that classic chicken noodle soup, just like grandma used to make… well, with a little twist. I love this recipe, because it stays true to the time-honored taste of chicken noodle soup, but takes a healthier turn. Instead of using meat, we’ve added chickpeas which have…
Health Benefits of Turmeric
Turmeric, the main spice found in curry, is arguably the most amazing spice and probably the most beneficial one in your spice cabinet. This powerhouse herb has been used as a natural remedy to treat anything from liver problems to depression. Just take a look at the top health benefits found in turmeric… Fights Cancer Numerous laboratory studies on…
Chickpea Salad
So, I owe a lot of my interest in health and nutrition to my mom. Growing up, she always had a book in her hand, and still does to this day… always sending me emails or text messages about the health benefits of certain foods or why I need to stock up on certain vitamins…
