In my opinion, it’s never too hot for some of Tex-Mex’s finest… Tortilla Soup! Growing up, my mom would make some of the best chicken tortilla soup… so hearty and delicious! Think you know what I’m talking about… when you take the spoon to your lips, it just feels like a big, cozy hug. I was craving some of…
Creamy, Pea Salad
With Easter just around the corner, I am excited to share one of my favorite family get-together, side dishes. In my family, growing up my sister and I always had one thing we would make at any big family get together, so that during dinner, we could claim that we made it of course. My…
Rediscovered Protein for a Plant-Based Diet
When living on a plant-based diet, protein is a big concern for a lot of folks… I know it is for me. With the help of some friends, I have recently discovered sacha inchi, a plant native to Peru and a great source of protein for a plant-based diet. Just 2 tablespoons of this superfood powder…
Vegetarian vs. Vegan: What’s the Difference?
If you are anything like me (a veggie girl living in the great BBQ-lovin’ State of Texas), you have probably been asked the question, “What’s a vegan?” more times than you can remember. And all too often, I’ve received responses like “Ohh, so you worship some weird god, right?” or “So you only wear black?” No, no…
Two Years Since Leaving the Hill…
Wow, it has been two years to the day since I traded in my high heels for a pair of sneakers and left Capitol Hill to start a new adventure (or maybe continue an old adventure) in Texas. I’ve been getting my fall teaching schedule squared away and working on a fitness schedule for myself. This will be…