Yes ladies and gents, you read that right… creamy, soft-serve ice cream that only requires ONE single ingredient and no ice cream maker is needed! What’s even better? It’s ice cream that is actually good for you! So what is this magic mystery ingredient that can be whipped into perfectly silky ice cream in seconds…
Gluten Free
Veggies: the Breakfast of Champions
I have never understood why we grow up learning to eat cereal or pop-tarts for breakfast. Who came up with that idea? I never really conformed to that ideology… just ask my college roommates who often woke up to the sweet smell of steamed broccoli in the morning. Sometimes you just don’t feel like oatmeal,…
Texas A&M BTHO Juice
As the yell leaders would say, let’s “BEET the H out of Sam Houston State!” In preparation for today’s Fightin’ Texas Aggie football game, I just had to make some Aggie Maroon beet juice. Not only is this juice the best color known to college football, but beets have several health benefits as well. Check…
Health Benefits of the Cactus
What with deserts, tumbleweeds and sharp needles that make a flu shot seem harmless, cacti have gotten a pretty bad rap. Don’t let all that get to you – a prickly cactus leaf is actually one of the healthiest veggies you can eat! Packed with vitamins and nutrients, cacti help reduce cholesterol, prevent diabetes and…
Vegan Pumpkin Spice Latte
It’s back! Finally, the long wait is over, and the Pumpkin Spice Latte from Starbucks is back on the menu. Hooray! I love the sweet smell of pumpkins – it means the leaves are about to begin changing colors and cooler nights are on their way. Fall might be one of my favorite seasons. Can’t…
