“Got Milk?” …it took about an hour and a half for these two words to have a completely different meaning in my mind. “Got Milk?”… it went from a catchy ad slogan to a campaign brainwashing the American public. “Milk gives us strong bones,” “Milk keeps us healthy,” “Milk promotes weight loss.” What would you…
Raw
Creamy Raw Ranch Dressing
The holiday season is here… I’m not sure what that means for you, but for me it means open doors and a house packed with family and friends, and I could not be more excited! After all, Christmas is about celebrating our wonderful Lord and spending time with our loved ones – reflecting on times…
No-Bake, Chocolate Oatmeal Cookies
It’s funny that when I lived in DC I barely saw so much as a snowflake… yet here in Texas, we have been hit by an ice storm and “snowed in” for the past two days. The power even went out yesterday, which left us “roughing it” by the fire until the cold weather won…
100-Calorie Fruits
As I mentioned earlier this week, munching on “mini-meals” throughout the day is a great way to stay hunger-free and keep your metabolism revved up. We already looked at a list of 100-calorie veggies, so let’s see how many fruits we could eat to add up to our 100 calorie mini-meal. I think you may…
100-Calorie Veggies
Munching on 100-calorie “mini-meals” throughout the day is a great way to give yourself a healthy treat while still keeping your metabolism revved up… kindof like drinking an energy drink without the sugar crash afterward. With so many processed foods coming out with their snazzy “100-calorie” bags (which, let’s be honest, have practically 10 chips…
