It’s beginning to look a lot like fall… and what does that mean? The holiday season is right around the corner! And if your anything like me… your looking for all those amazing holiday treats, but without the added sugar, dairy and preservatives. So, try this deliciously raw pie at your next family get together….
Raw
Simply Raw Apple Cider
Sitting here beside the windowsill, listening to the raindrops pitter-patter against the glass, I am reminded that there is nothing better than simple joys in life. Small pleasures, like raindrops on roses and whiskers on kittens (as Maria from The Sound of Music would say) are truly a few of my favorite things. Just like simple…
Sugar – a deadly, addictive drug
Here’s the sugary, but not so sweet, truth – the average American eats only 25 pounds of green veggies a year, yet will consume 6 TIMES that amount of sugar! Yes, that’s right… the average American eats 150 pounds of sugar each year. Sugar is just as addicting as any drug. How can this be? Let’s…
Pump Up the Pumpkin: Health Benefits of Fall’s Favorite Veggie
Earlier this week, I was thankful to take a fun, little day trip to Austin, TX. Even this Aggie will admit that Austin is a pretty great city – full of eclectic music, artistic treasures and big Texas personalities. One of the best times of my day in this city, better known as “The Live…
Raw Not-Tuna Pâté
Need some protein? This “tuna” pâté is just the recipe for you! It is completely raw, vegan, gluten free and fabulous! I like to make a big batch of this tuna salad on the weekend and store in the refrigerator throughout the week – it’s the perfect meal or snack to pull out when you…
