It’s funny that when I lived in DC I barely saw so much as a snowflake… yet here in Texas, we have been hit by an ice storm and “snowed in” for the past two days. The power even went out yesterday, which left us “roughing it” by the fire until the cold weather won…
The Veggie Man
Vegan Pumpkin Waffles
For those of you who may not know, I started this blog to share my passion for living a healthy, plant-based lifestyle (read more in the About section of the blog). It was after watching the documentary “Forks Over Knives” that I truly began questioning each piece of food I put into my mouth… was…
Pumpkin Seeds
Earlier we roasted and pureed our pumpkin, but let’s not forget about the delicious seeds. Even if you are not turning your pumpkin into puree, but carving a festive jack-o-lantern, this recipe is a great reason to save the seeds. Ingredients: pumpkin seeds from one small pumpkin 2 T olive oil (I like to use…
Sugar – a deadly, addictive drug
Here’s the sugary, but not so sweet, truth – the average American eats only 25 pounds of green veggies a year, yet will consume 6 TIMES that amount of sugar! Yes, that’s right… the average American eats 150 pounds of sugar each year. Sugar is just as addicting as any drug. How can this be? Let’s…
Spicy Buffalo Cauliflower
It’s Friday! And you know what that means… football weekend is just around the corner. Looking for a game day appetizer? You can’t go wrong with this vegan take on spicy buffalo wings! So whether you are watching the Fightin’ Texas Aggies defeat the Razorbacks or the Cowboys wipe out the Chargers, enjoy the game…
