Raw veggies are great for the most part, but every now and then we crave something warm. It’s been a long day, and we need something that reminds us of home, something that reminds us of Mama’s cookin’ – we need comfort food! This recipe is both vegan and gluten-free, making it a delicious dish…
Vegan
Perk-Up Pineapple Juice
Looking for a drink to perk you up? Try this sweet, yet tangy, pineapple juice recipe! This juice is rich in Vitamin C, and because you are making it yourself, it doesn’t have any added preservatives or extra sugar – all the sweetness comes from the fruit itself. Pineapple juice also contains a lot of…
Health Benefits of Wheat Grass
Ever thought of starting your day off with a shot? …a shot of wheat grass that is. Did you know that drinking two ounces of wheat grass is the equivalent of eating FOUR POUNDS of green vegetables? Talk about turning the body into a lean & green machine! Wheat grass is easy to grow and…
Vegan Spinach & Artichoke Dip
Summer is a season of snacking. This Spinach & Artichoke Dip is great for when you want to munch on something, but don’t want all the added calories. It’s definitely a lot healthier than the unaltered, dairy-filled recipe. In fact, this recipe (like all on this site) comes from all natural foods. This is a…
Got Kale?
“Cut out dairy? I need calcium!” were her exact words. This came out in a conversation I was having with my Aunt Lisa about going vegan, and I know she’s not the only one with that same question. The majority of the time when folks are asked if they could go vegan, their response is something…
