It’s time to relax. You snuggle up under a big blanket, turn on your favorite movie, and what do you crave? A big bucket of… POPCORN! Perfect! It turns out popcorn is one of the healthiest snacks you can eat. Those little kernels are packed with polyphenols, a type of natural chemical found in plant…
Vegetarian
100-Calorie Fruits
As I mentioned earlier this week, munching on “mini-meals” throughout the day is a great way to stay hunger-free and keep your metabolism revved up. We already looked at a list of 100-calorie veggies, so let’s see how many fruits we could eat to add up to our 100 calorie mini-meal. I think you may…
100-Calorie Veggies
Munching on 100-calorie “mini-meals” throughout the day is a great way to give yourself a healthy treat while still keeping your metabolism revved up… kindof like drinking an energy drink without the sugar crash afterward. With so many processed foods coming out with their snazzy “100-calorie” bags (which, let’s be honest, have practically 10 chips…
How to Pack for a Vegetarian Picnic
While some may think that picnic season is over… here in Texas the weather is now perfect for a cozy, fall picnic. So let’s pack up those baskets, fold up our quilts and head out with friends, family, or just snuggle up with that special someone, while enjoying a meal in the great outdoors! Whether…
Raw Chocolate Mouse Pie
It’s beginning to look a lot like fall… and what does that mean? The holiday season is right around the corner! And if your anything like me… your looking for all those amazing holiday treats, but without the added sugar, dairy and preservatives. So, try this deliciously raw pie at your next family get together….
