For those of you who may not know, I started this blog to share my passion for living a healthy, plant-based lifestyle (read more in the About section of the blog). It was after watching the documentary “Forks Over Knives” that I truly began questioning each piece of food I put into my mouth… was…
Breakfast
Which Tea is Right for Me?
On a cool morning, there’s nothing quite like a cup of soothing herbal tea. As the leaves change, the days cool off and we bundle up in our cozy blankets, sip on some warm tea to lift your spirits in the morning or help you fall asleep at night. The argument of the dangers and…
One Ingredient Ice Cream
Yes ladies and gents, you read that right… creamy, soft-serve ice cream that only requires ONE single ingredient and no ice cream maker is needed! What’s even better? It’s ice cream that is actually good for you! So what is this magic mystery ingredient that can be whipped into perfectly silky ice cream in seconds…
