Earlier we roasted and pureed our pumpkin, but let’s not forget about the delicious seeds. Even if you are not turning your pumpkin into puree, but carving a festive jack-o-lantern, this recipe is a great reason to save the seeds. Ingredients: pumpkin seeds from one small pumpkin 2 T olive oil (I like to use…
Gluten Free
Which Tea is Right for Me?
On a cool morning, there’s nothing quite like a cup of soothing herbal tea. As the leaves change, the days cool off and we bundle up in our cozy blankets, sip on some warm tea to lift your spirits in the morning or help you fall asleep at night. The argument of the dangers and…
Pump Up the Pumpkin: Health Benefits of Fall’s Favorite Veggie
Earlier this week, I was thankful to take a fun, little day trip to Austin, TX. Even this Aggie will admit that Austin is a pretty great city – full of eclectic music, artistic treasures and big Texas personalities. One of the best times of my day in this city, better known as “The Live…
Spicy Buffalo Cauliflower
It’s Friday! And you know what that means… football weekend is just around the corner. Looking for a game day appetizer? You can’t go wrong with this vegan take on spicy buffalo wings! So whether you are watching the Fightin’ Texas Aggies defeat the Razorbacks or the Cowboys wipe out the Chargers, enjoy the game…
Oven-Toasted Game Day Sprouts
All growing up I never knew there was such a thing as “brussels sprouts.” Looking back now, I see how my mother tricked me into eating them… While other children would come home from school and munch on milk and cookies, my mom would set out a tray of carrots and “baby cabbage,” as she…
