We’ve all had those days… we have the craving for salty chips, warm french bread or maybe even a slice of sizzling bacon. But WAIT! Before we eat ourselves into our graves, take a look at the chart below. When we have cravings, it’s because our bodies are in need of something. Instead of eating…
Health Charts
The Fruity Facts
Hmm, it makes you think twice, right? Checking out the local food markets is one of my favorite, fun and relaxing weekend activities. So, what are you waiting for… find your local food market here.
Healthy Substitutes
So you decided to go vegan, huh? But now you are worried, because your absolute favorite cake recipe passed down from your grandma calls for an egg – no worries! You can have Grammy’s famous cake and eat it too! There is no need to stress about finding vegan recipes when so many healthy substitutes…
